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ORDER.DELIVER.ENJOY


FREE Delivery over R350.00

  Raw Nutrition
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    • Low-Calorie Fruits That Keep You Full & Help You Shed Pounds
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    • Are Organic Fruits and Vegetables Worth the Extra Cost?
    • What Are the Recommended Daily Servings of Fruits and Vegetables?
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BUY FRESH FRUIT ONLINE​

What’s the next most crucial staple in a healthy and balanced diet? Fruit! Buy fruit online and enjoy the convenience of having your groceries delivered straight to your door! It’s never been easier to maintain a consistent and healthy eating plan. Raw Nutrition is the leading supplier of online fruits in Cape Town, with unbeatable prices and super quick delivery.

Buying fresh fruit online from Raw Nutrition is easy, just search our range below to tick off your grocery list, fill out your address and details, and presto! Your order will be sure to arrive quickly, with same day or next day delivery depending on your location in Cape Town.
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Supporting Healthy Lifestyles

​Everyone loves a sweet treat, and opting for fruit is a great way to avoid snacking on confectionary and junk food. Not only is fruit delicious, but nutritious as well, packed full of your daily requirement of vitamins and minerals. They’re good for the immune system and overall health and come in a vast variety of colours and flavours to keep your diet varied and exciting.

But universally fruit can spoil quite rapidly, making them impossible to bulk buy. Like vegetables, fruit is best enjoyed fresh for their taste and nutritional value. Buying fruit in smaller, more frequent batches is the best way to keep a stock of fresh fruit on hand, but visiting the shops that often is costly and tedious, to say the least!  But when you order fruits online, it’s as easy as a few clicks, with as much fruit as you need delivered right to your door!


Simple and Convenient
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We pride ourselves on offering our customers a simple and efficient way of maintaining healthy eating, all while saving them time and money. No more spoiled food or impromptu trips to the grocery store for only a few items; you can order your fruits, vegetables and groceries from the comfort of your home or workplace, scheduling your fresh fruit delivery for when you need it!

We stock a broad variety of fruits and vegetables for you to choose from. You can also tick a few other things off your shopping list with our range of groceries and household essentials while you’re shopping for your favourite fruits. 

Shopping Guide

How To Order

Help a Home

About Us

Specials

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Contact Details

​​021-551-9705 


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[email protected]

Office Hours 

Home Deliveries 

Monday - Friday
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Certain areas Monday-Wednesday- Friday
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3am to 3pm ​

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  • Home
    • About Us
    • Frequently asked questions
    • How to Order
    • Help a Home
  • Groceries
    • Specials
    • Baking
    • Broth It
    • Coffee
    • Dairy & Juice
    • Eggs
    • Groceries
    • Oil Products
    • Pasta
    • Cleaning products
  • Vegetables
    • Veggies
    • Organic Vegetables
    • Baby Vegetables
    • Cut Veg Pillows
    • Lettuce & Herbs
    • Soup Kitchen Items
  • Fruit
  • Restaurants
  • Blog
    • Best Weight Loss Smoothies
    • Fresh Fruit and Veg For Mental Wellbeing​
    • Fruit & Veg to Boost Your Family's Immune System​
    • Healthy and Balanced Diet
    • Health Benefits Of Fruit & Vegetables​
    • How to keep your product fresh at home
    • Low-Calorie Fruits That Keep You Full & Help You Shed Pounds
    • Seasonal Fruit and Veg
    • Are Organic Fruits and Vegetables Worth the Extra Cost?
    • What Are the Recommended Daily Servings of Fruits and Vegetables?
  • Contact